Free Resources

Knowledge Is the First Step

Whether you're just starting to think about aging in place or ready to take action, these guides and checklists will help you move forward with clarity and confidence.

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Aging in place is one of the most important decisions you or your family will make. The more informed you are, the better the outcome. I've put together these resources to help you understand what's involved, what to look for, and how to plan — before you ever pick up the phone.

Guides & Checklists

Everything You Need to Know

Getting Started
Seniors & Families

What Is Aging in Place — And Is It Right for You?

A plain-language overview of aging in place: what it means, who it's right for, what it costs, and what questions to ask before you decide.

  • Defining aging in place vs. assisted living
  • The real costs of staying vs. moving
  • Questions to ask yourself and your family
  • When to start planning (hint: earlier than you think)
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Home Safety
Seniors & Adult Children

The Room-by-Room Home Safety Checklist

A practical checklist to walk through your home and identify the most common fall risks and mobility barriers — room by room, from the front door to the bedroom.

  • Entryways and thresholds
  • Bathroom safety essentials
  • Kitchen accessibility
  • Bedroom and hallway considerations
  • Lighting and flooring hazards
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Planning Ahead
Newly Retired & Planners

The Proactive Planner's Guide to Aging in Place

For those who want to get ahead of the curve. This guide walks through how to assess your home now, prioritize modifications by urgency, and build a realistic long-term plan.

  • How to prioritize modifications
  • Short-term vs. long-term investments
  • Working with contractors and designers
  • Budgeting for aging-in-place modifications
  • How a CAPS professional can help
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For Families
Adult Children

How to Talk to Your Parents About Home Safety

One of the hardest conversations families face. This guide offers practical, compassionate language and strategies for starting the conversation — and keeping it productive.

  • Why this conversation is so difficult
  • How to approach it without triggering defensiveness
  • What to say (and what not to say)
  • How to involve your parent in the decision
  • When to bring in a professional
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Design & Modifications
Seniors & Families

Beautiful Aging-in-Place Design: What's Possible

A visual and practical guide to the modifications that make the biggest difference — and how to make them look intentional, elegant, and at home in your space.

  • Grab bars that look like design features
  • Walk-in showers that feel like a spa
  • Flooring that's safe and stunning
  • Lighting that works harder
  • Universal design principles
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Working with Professionals
Seniors & Families

What to Expect from a CAPS Home Assessment

Demystifying the assessment process. Here's exactly what happens during a professional home assessment, what you'll receive, and how to make the most of it.

  • What a CAPS specialist looks for
  • How long an assessment takes
  • What's in the written report
  • How to use your report to take action
  • Questions to ask your assessor
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Quick Tips

5 Things to Do This Week

You don't have to overhaul your home overnight. Here are five simple, low-cost actions you can take right now to make your home safer and more comfortable.

Check your lighting

Walk through your home at night and note any dark spots — especially on stairs, in hallways, and near the bathroom. Add nightlights or motion-sensor lights where needed.

Secure loose rugs

Loose rugs are one of the leading causes of falls at home. Add non-slip backing, remove rugs in high-traffic areas, or replace them with low-pile, secured alternatives.

Clear the path

Walk the most-used routes in your home — bedroom to bathroom, kitchen to living room — and remove any obstacles, cords, or furniture that narrows the path.

Test your grab points

In the bathroom, try to identify where you naturally reach for support. If there's nothing solid there, that's a priority area for a grab bar installation.

Have the conversation

If you've been putting off talking to a parent — or to yourself — about home safety, this week is a good week to start. It doesn't have to be a big conversation. Just start.

Want a Personalized Assessment Instead?

Guides and checklists are a great start — but nothing replaces a trained eye walking through your specific home. Let's talk about what a professional assessment could do for you.